3 Ways to go Vegan

Vegan Food Blog Title

Why go vegan?

Going vegan is more than cutting out animal products from your diet. It’s also about choosing not to wear or use products that originate from animals. Vegans have different reasons for adopting this lifestyle choice. It may be because they want to help protect the environment, safeguard animal rights, or adopt a healthier diet.

You may be thinking about dipping your toes into veganism. Or, you may consider yourself a hardcore vegan and want to find even more ways to cut out your consumption of animal-sourced products.

This article explores the negative impact of non-vegan products, focusing on food, fashion, and cosmetics.

Let’s start with a bit of background. Veganism was started in 1944 by the Vegan Society. Since then, it’s become increasingly popular. And this can only be a good thing for people, wildlife, and the planet. After all, there’s no better time than now to consider how we can help create healthier lives for ourselves and our environment.

Veganuary is a time of year when a new wave of eco-conscious consumers take action and go vegan. They do this to reduce their consumption and use of animal-based products. Over 400,000 people signed up to Veganuary in 2020, with more expected to sign up this year.

If you want to try Veganuary this year, sign up here (it’s never too late). The Veganuary website also offers plenty of great tips and recipes to help you on your vegan journey.

But, before you do sign up, check out our top 3 areas where you can make a positive impact by going vegan.

Vegan Food

Firstly, switching to a plant-based diet can positively impact you and our planet. A vegan diet means not eating or drinking any ingredients from animals. For instance, meat, dairy, and eggs.

Going vegan is more straightforward now than it’s ever been. With so many delicious and nutritious plant-based recipes and meal subscription plans available, the demand for eating more plants is higher than ever.

If you’re wondering why going vegan is for the planet, let’s have a look at some of the benefits, starting with you.

Plant-based foods lower the risk of health issues, such as heart disease, cancer, and diabetes. In addition, it can improve cardiovascular health.

Avoiding meat and dairy is also healthy for our planet. Plant-based foods have a low carbon footprint, therefore reducing greenhouse emissions significantly. It also cuts down the amount of land needed to farm plant-based foods compared to meat.

Did you know that meat production (especially beef) accounts for more methane emissions than any other source?

However, if you’re not ready to cut out meat and dairy entirely or permanently, consider transitioning to vegan slowly or making some days of the week meat-free.

Interesting fact:

The methane cows produce that causes global warming is from burping, not flatulence, as most people believe.

Vegan burgers Vegan salad Vegan chocolate

Vegan Fashion

Vegan clothing, shoes, bags, and other fashion accessories are made from non-animal sources and in a way that does not harm animals. Wearing garments or accessories made from vegan-friendly ingredients means you’ll be protecting animal rights and their welfare.

That means avoiding clothing made using materials such as fur, leather, silk, suede, exotic skins, cashmere, feathers, wool, and animal by-products.

Buying clothes made from vegan-certified brands is the most effective way to ensure no animals were used or harmed in your garment production.

However, be careful you don’t switch to plastics and other harmful toxic materials, as you’ll only be solving one problem and creating another. Examples of this include vegan leather and PVC, which contribute to global warming.

Fortunately, many vegan fashion companies also use ethical production processes and follow carbon-neutral practices. For example, organic cotton and hemp are vegan-friendly materials. Because they contain no plastic and are fully biodegradable, they are, therefore, considered excellent sustainable clothing choices.

Interesting fact:

Some fashion manufacturers use glues derived from animals in their clothing. These consist of boiled animal tissue or bones!

Clothing on rail Woman in clothes store  Fur coats on rail

Vegan Cosmetics

Vegan cosmetic products don’t include any animal ingredients or by-products. Look for skincare products, make-up, and brushes that don’t contain these. For example, beeswax, honey, crushed insects, silk powder, animal hair, or any other ingredients derived from animals.

Some cosmetic brands claim to be vegan but are not cruelty-free. Therefore, it’s essential to use brands that do not test on animals. Check out some of the vegan and cruelty-free beauty products we sell. These also contain natural organic ingredients and zero-waste packaging.

You can also visit PETA (People for the Ethical Treatment of Animals) to find out more about cruelty-free cosmetics and PETA-certified brands.

Interesting fact:

Non-vegan eyeshadows typically contain dye made from crushed and boiled cochineal beetles.

Make up Bunny in testing lab Cosmetic products

Conclusion

In conclusion, going vegan has many benefits. It helps protect animals, preserve the environment, and above all, it’s healthier for you. Food, fashion, and cosmetics are just some of the areas you can make a positive impact by avoiding animal-derived products.

We’d love to hear how your vegan journey is going, and if you have any other tips you can share. Also, let us know which vegan brands you love to use!


The Jolly Turtle supplies eco-friendly bespoke and pre-packed kits for events, travel, hospitality, and lifestyle, offering a simple and convenient way to shop for all your plastic-free essentials.